Join our “LADIES ONLY” Run/Walk training group every Tuesday evening at 6pm. The program is intended to provide inexperienced and beginner runners the training and structure needed to successfully complete a 5K.

$40 for 1st time training program participants and free to any "Moms On The Run" or "Moms In Motion" members and any training group women alumni. Free Tech Tee.

Group meets Every Tuesday Night @ 6pm and is lead by Coreen Lauren ( \n This e-mail address is being protected from spam bots, you need JavaScript enabled to view it This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ) and by Maine Running RRCA certified coaching staff.

$40 Registration Fee includes:
• Structured running or walk to run program with targeted 5K run
• Maine Running Tech Tee Shirt ($30 Value)
• 10% off all gear for participants
• Stretching Exercises
• Nutrition Information
• Advice on proper shoe fit
• LOTS OF FUN AND YOUR CHANCE TO GET FIT!!!
• BEGINNERS WELCOME!

Location: Maine Running Company 563 Forest Avenue, Portland
Contact: Coreen Lauren \n This e-mail address is being protected from spam bots, you need JavaScript enabled to view it This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or 207-773-6601 or http://mainerunningcompany.com/contact