Begins Thursday, August 7, 6pm
Maine Running Company 563 Forest Avenue, Portland

Description

The program is intended to provide inexperienced to intermediate runners the training and structure needed to successfully complete a Fall 2008 Race from 10K To The Marathon.

Orientation and signup at 6pm, Thursday, August 7, 2008 at Maine Running Company or On-Line @ LINK

Sign up fee includes:

• A structured program including Base Training, Tempo/Race Pace, and Taper Workouts
• Free Portland Area Race Registration for 1st 30 members to sign up ($20 Value)
• Maine Running Tech Tee Shirt ($30 Value)
• 10% off all gear for participants
• Stretching and Core Strength Clinic by Riverview Physical Therapy
• Nutrition Information
• Advice on proper shoe fit
• Lots of fun and your chance to get fit!!

Cost

$100 for 1st time “Fall Training” Program Participants
Free for “Reach The Beacon” Alumni
Free Portland Area Fall Race Registration to 1st 30 participants

Duration

August 7 - November 20, 2008
Group meets Every Thursday evening @ 6pm.

Targeted Races include: Portland Trails 10K, Maine 1/2 Marathon & Marathon, Turkey Trot 5K and Thanksgiving Day 4 Mile.

Please e-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it , call 207-773-6601 or go to LINK to sign up and for more information.