Description

The program is intended to provide inexperienced to intermediate runners the training and structure needed to successfully complete a Fall 2008 Race from 5K To The Marathon.

August 7 – November 20, 2008. Orientation and signup at 6pm, Thursday, August 7, 2008 or register at the Link above!

$100 (Race Fee Included) for 1st time “Fall” Training Program Participants
Free to any “Reach The Beacon” Alumni

Free Portand Area Fall Race Registration to 1st 30 participants
Group meets Every Thursday evening @ 6pm.

Targeted Races include: Portland Trails 10K, Maine 1/2 Marathon &
Marathon, Turkey Trot 5K and Thanksgiving Day 4 Mile.
$100 sign up fee includes:

• Structured programming includes: Base Training, Tempo/Race Pace, and Taper workouts
• Free Portland Area Fall Race registration for 1st 30 members to sign up ($20 Value)
• Maine Running Tech Tee Shirt ($30 Value)
• 10% off all gear for participants
• Stretching and Core Strength Clinic by Riverview Physical Therapy
• Nutrition Information
• Advice on proper shoe fit
• LOTS OF FUN AND YOUR CHANCE TO GET FIT!!!